Self Help Group

01483 757461

Release is a self-help group for people who experience Panic Attacks, Phobias and Anxiety Disorder. The group meets on the 2nd & 4th Wednesdays of each month from 7.30-9:00pm in Woking, Surrey. For a map go here>>

Release is an independent group, but encourages its members to also use No More Panic, a web-based support group which gives comprehensive information and support, as well as an online forum.

Release has been formed so that people can come together in order to facilitate mutual support and assistance. Meetings are not the same as therapy, but many people find that they gain much from the support and understanding offered. More info>>

Download and view/print our leaflet HERE>>